Ayurveda, the science of life, was a medicine practiced in India since 5000 years ago. It is gaining prominence in modern day as there are no side effects of Ayurveda. More and more people are showing faith & belief in this holistic and alternative medicine.

Ayurvedic medicine is based on the concept of 3 doshas or Tridosha, Vata (the lightest), Kapha (heaviest) and Pitta (medium built). Doshas are mainly the “force” or “faults” in the basic built up of our body and can go easily…