Giving thanks on a Thanksgiving yoga retreat in Costa Rica

[Danny Solano Alvarez]

This year, why not spend the Thanksgiving holidays giving thanks for all that is good in life on a revitalizing yoga retreat in Costa Rica.

Imagine taking a break from the busyness of everyday life to relax and restore your energy in the rainforest, with 80-degree warm gulf waters at your doorstep and monkeys, Scarlet Macaws and coatis as your neighbors. This is Playa Nicuesa Rainforest Lodge in southern Costa Rica.

Accessible only by boat, the remote oceanfront Costa Rica rainforest lodge is located on the breathtaking Golfo Dulce across from the famous Osa Peninsula by the Piedras Blancas National Park. The extraordinary Costa Rica eco-lodge was designed for sustainable travel and holds the highest rating in the Certification for Sustainable Tourism Program (CST) in Costa Rica.

Starting Nov. 23, 2014, international yoga instructor Shonna Annapurna Brown and international recording artist John William Bauld will lead a Yoga Meditation and Sound retreat. The retreat lasts five, six or seven nights, depending on how long you choose to stay.

The yoga retreat includes two daily yoga classes, meditation, and evening kirtan concerts with the instructors. Yoga classes will be held on the beautiful yoga deck on the beach (shaded) or at the tree canopy-level main lodge building. There will be classical hatha yoga; Mantrasana Yoga with live music, a meditative hatha yoga class set to live mantra music; and restorative yoga. Kirtan is soothing participatory music using ancient Sanskrit mantras.

The retreat package includes accommodation at Playa Nicuesa Rainforest Lodge, all meals, boat transfers, guided adventure activities, unlimited self-guided hikes in the preserve, and use of kayaks, snorkeling and fishing equipment. To get to Playa Nicuesa Rainforest Lodge, drive or fly (NatureAir or Sansa Airlines) to either Puerto Jimenez or Golfito. Nicuesa Lodge will pick you up by boat and transfer you to the lodge (about 30 minutes one-way).

Article by Shannon Farley