Première Zest Summer Well-being Holidays & Retreats in France

[Premiere Zest]

 Our ranges of fabulous activity and well-being holidays and retreats all include superb accommodation in one of our luxury boutique chalets.  Choose from Yoga Holidays, Chi Kung, Pilates, Mindfulness and more in the French Alps All you need to do is choose the type of wellbeing week to suit you - or maybe come to them all!

Alpine Yoga & Healthy Eating Mini Retreat
8th - 12th July 2015

A unique opportunity to improve your posture, flexibility and mental wellbeing, in the idyllic surroundings of the French Alps as well as enjoying delicious and healthy menus prepared by our resident chef. This course will enable you to leave feeling invigorated, refreshed and enlivened. A great combination taught by a professional cook and a yoga professor. http://www.premiere-zest.com/yoga-cooking2015.html

Alpine Pilates Holiday
8th - 15th August 2015

A wonderful mix of pilates with holiday fun - improve your core strength and also take some time to enjoy the mountains and all the activities. All under the expert tutelage of Brett Moremon. http://www.premiere-zest.com/pilates2015.html

Pilates & Mindfulness Holiday Retreat
2nd - 5th September 2015

A chance to get away from your busy schedule with a few days to yourself. You will be able to rest & rejuvenate both mind & body, whilst learning Pilates and Mindfulness techniques to take home and use in daily life. http://www.premiere-zest.com/pilates-mindfulness-holiday-france-201...