A Pilates vacation in Italy will tone summer bodies and reverse bad habits

[Flavours Holidays]

In the summer we are far more active. The tendency to slump in front of the television wanes and suddenly the sitting room is almost a ‘no go’ area as we spend more time outside and generally looking to what the world is doing.

Of course summer time can bring a shock when we find our best linen outfit no longer fits or we are having difficulty heaving ourselves up from a picnic blanket. So, how did I find myself in tight-fitting dress booking a Pilates vacation? 

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