Time spent outdoors is refreshing to the mind, body and soul. When out in nature, a person can get back to their roots, revitalizing mind, body and spirit. This is not just empty conjure. Recently, experts have done a studies on the effect that being out in nature has on urban dwellers. They found that the more time people spent in good green spaces, the lower their anxiety and depression levels. Moreover, they had better overall heath. Spending time in nature was also found to help…

Traveling is an adventure and traveling solo allows you to enjoy the holiday and have new experiences, without having to compromise with fellow travelers. Although solo traveling isn't for everyone and there are some types of travel that you may not want to solo, but if you are ready for an independent, fun-filled holiday, Costa Rica is a great place to get your feet wet with solo traveling. There are a wide range of benefits to solo traveling, including doing the things that you enjoy…